CLUB SOLUTIONS recently had the opportunity to speak with Shaista Dharamsi-Bhimji, an American Council on Exercise-certified health coach who incorporates behavior change theory to help her clients live healthier, more active lives.
Dharamsi-Bhimji shares how she incorporated health coaching principles to help her clients achieve their health and fitness goals throughout COVID-19, while also advising fitness clubs on how they can adapt to a virtual environment.
Read more about it here.
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