TESTIMONIALS

My period is back!

"Shaista has helped me make healthier changes in my diet and now my period is back!"

- Aliya

Less is not More!

"Shaista taught me the power of nourishing my body. I realized I needed to eat MORE nutrients and when I did, I lost 15lb!"

- Stephanie

Every Movement Counts!

"Shaista has taught me how to create movement goals that are easy, sustainable and fun! I have been able to regain my focus and feel so energetic!"

- David

Hormone Health!

"Shaista helped break down every single hormone so that I could understand what was happening in my body. Thanks to her vast knowledge, I have been able to feel like me again"

- Karen