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Nimah Coaching

Nimah Health Coaching is a simple, effective method that focuses on a mindset shift. It's no longer about exercise and calorie intake, it's about movement goals, nutritious foods, and your mental and spiritual wellbeing. Our certified health coaches work with you to create sustainable lifestyle changes that will support your long-term health and wellness goals.

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Our coaching programs are designed to put you in the driver's seat, with our coaches acting as supportive co-pilots. We start by creating your goals and working on small, simple habit changes around your nutrition, spirituality, and movement. Together, we'll help you develop the habits you need to sustain your health and wellness goals for years to come.

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We offer a range of coaching services to meet your needs, including 1:1 coaching, family coaching, group coaching, and corporate keynotes. Our programs are designed to provide personalized support and guidance on a variety of health and wellness topics, including nutrition, exercise, stress management, and more.

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If you're ready to make a mindset shift and take control of your health and wellness, Nimah Health Coaching is here to help. Contact us today to learn more and schedule your first session.

Meet Shaista

Certified Health Coach and Wellness Consultant

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Shaista is passionate about helping individuals around the world grow into the best version of themselves and take a courageous step towards holistic healing. As a Certified Health Coach and Wellness Consultant, she has helped hundreds of clients enhance their everyday lifestyle and liberate themselves from the inside out by focusing on behavior changes, spirituality, stress management, and healthy choices through nutrition and exercise.

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Shaista holds a Bachelor of Science Degree with Honors in Health Studies and Psychology, with a minor in Religious Studies, from the University of Toronto. After pursuing a career as an Executive Coordinator and Administrator, Shaista discovered her passion for health and wellness and decided to pursue her Health Coaching certification from an NCCA accredited institution, The American Council on Exercise.

 

With over 200 clients coached all over the world, as well as several workshops and keynote addresses, Shaista is dedicated to making Nimah a lifestyle for families around the world.

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